Friday, June 17, 2022

With Courage & Grace

Anxiety is something that affects many of us at one point or another. Everyone experiences it differently, but it can be debilitating, making it difficult to live life to the fullest. Fortunately, the Bible provides us with guidance and comfort on how to manage our anxieties. In the passage from Matthew 6:25-34, Jesus gives us the keys to living a more relaxed, peaceful life.

Jesus instructs us to not worry about our lives. He says to focus on what is in front of us and trust that God will provide for our needs. He reminds us that God has given us everything we need to live our lives in peace and joy. When we trust Him and focus on the present, it can help us to feel more relaxed and secure.

Jesus also encourages us to be more mindful of our thoughts. He tells us to be aware of how our thoughts affect our emotions and to practice positive thinking. When we take control of our thoughts and replace negative ones with positive, our anxieties can start to lessen.

In the passage, Jesus also tells us to be generous. He encourages us to use our resources to help those in need and to not worry about our own needs. When we focus on blessing others, it can help to take our minds off our own anxieties and give us a sense of purpose.

Finally, Jesus encourages us to focus on the kingdom of God. He tells us to seek out opportunities to bring glory to God and to serve others. When we focus on the bigger picture, it helps to put our anxieties into perspective.

Anxiety is a common problem, but Jesus provides us with the necessary tools to help us manage it. By trusting in God, being mindful of our thoughts, being generous, and focusing on the kingdom of God, we can learn to live a more relaxed, peaceful life.



Anxiety can make us feel overwhelmed, but trusting in God gives us the strength to face it with courage and grace.

Wednesday, June 15, 2022

Overcome Anxiety Biblically

Anxiety can be a daunting challenge to face, but with a biblical approach, we can overcome it. Anxiety can be caused by a range of things, including fear, worry, stress, and other life circumstances. However, the Bible provides us with practical advice and guidance on how to manage and cope with anxiety. Let's discuss how to overcome anxiety biblically, touching on the causes of anxiety, how to address it, and practical advice on how to manage it.

First and foremost, it’s important to understand the causes of anxiety. The Bible has a lot to say about it. In Isaiah 8:12 (NIV) it says, “Do not call conspiracy everything that these people call conspiracy; do not fear what they fear, and do not dread it.” This verse encourages us to not be controlled by fear and to instead focus on what the Lord has to say. Other verses in the Bible, such as 1 Peter 5:7 (NIV), tell us to “cast all our anxieties on Him, for He cares for us.” This means that we can take our anxieties and worries to the Lord, trusting Him to take care of us.

In addition to understanding the causes of anxiety, it’s also important to address the anxiety itself. The Bible has a lot to say about how to do this, from reading and meditating on God’s Word, to praying and seeking help from a trusted Christian counselor or mentor. In Philippians 4:6-7 (ESV) it says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” This verse reminds us that we can turn to God in prayer and trust Him to guard our hearts and minds.

Finally, there are practical steps we can take to manage and cope with our anxieties. We can start by journaling and writing down our worries and fears. We can also create a plan of action to address our anxieties and worries, and focus on the things we can control. We can also practice self-care and make time for activities that bring us joy and peace.

Although overcoming anxiety can be a difficult challenge, it is possible to find peace and strength in the Bible. Through prayer, meditation, and reflection on scripture, we can learn to trust in God’s plan for our lives and replace our anxious thoughts with faith and hope. As we grow in our relationship with God, we can be assured that He will guide us through our struggles and give us the courage to face our fears.


Anxiety is like a storm in the mind, but with faith and resilience, we can find the calm in the storm.

Friday, June 10, 2022

A Prescription for Anxiety

Anxiety is a feeling that can affect our lives in many ways. It can cause us to feel overwhelmed, out of control, and unable to cope with the demands of life. Thankfully, the Bible provides us with clear guidance on how to manage anxiety. In 1 Peter 5:6-10, we learn how to overcome anxiety and find peace in difficult times.

  1. Humility: We must humble ourselves before God (1 Peter 5:6) and trust that He is always in control.
  2. Cast your cares: We must cast our cares upon Him (1 Peter 5:7) and know that He will take care of us.
  3. Be sober: We must stay sober and alert (1 Peter 5:8) so that we can recognize the signs of anxiety and address it head-on.
  4. Resist the devil: We must resist the devil (1 Peter 5:9) and remember that he is the source of all anxiety and fear.
  5. Draw near to God: We must draw near to God (1 Peter 5:10) and find comfort in His loving presence.

We can find peace and freedom from anxiety when we humble ourselves before God, cast our cares upon Him, stay sober and alert, resist the devil, and draw near to God. When we do these things, we can find the strength and courage to face our fears and live confidently in the knowledge that God is always with us.

 


Remember... You can Overcome Anxiety with the Word of God!

Wednesday, June 8, 2022

Overcoming Any Anxiety

Psalm 17:3 (AMP) states: "You have tested my heart, You have visited me in the night; You have tried me and have found nothing; I have purposed that my mouth will not transgress."

Anxiety can be a difficult thing to overcome, but with the help of this psalm, we can be reminded of the strength and power we have to overcome it. In this blog post, we will discuss five ways to use Psalm 17:3 to overcome anxiety.

  1. Read your Bible and understand the meaning of what you read. It is important to take the time to read and understand the message of the verses you read in the Bible. In this case, Psalm 17:3 is reminding us that we have the power and strength to resist the temptation to feel anxious and overwhelmed.
  2. Spend time in prayer. Praying to God is one of the best ways to overcome anxiety. Not only can we ask for His strength and guidance, but we can also spend time meditating on the words of the verse and allowing them to fill us with peace and reassurance.
  3. Focus on your purpose. Anxiety can often be caused by feeling overwhelmed or uncertain of our purpose in life. Reading, reflecting on, and meditating on the words of Psalm 17:3 can help us to remember that we have a purpose and that we can stay strong and focused on it.
  4. Be mindful of your thoughts. Anxiety can be caused by negative and anxious thoughts. When we feel anxious, it is important to take a few moments to pause and refocus our minds. Psalm 17:3 can help us to remember to stay focused on positive and hopeful thoughts.
  5. Trust in God. The words of Psalm 17:3 remind us that if we trust in God, He will be with us and help us to overcome whatever it is we are facing. Taking time to pray and reflect on God’s presence can help to ease our fears and worries and provide us with the strength and courage we need to overcome our anxiety.

Psalm 17:3 is a reminder that God is with us and will help us to overcome any anxiety or worries we may have. By taking the time to understand the meaning of the verse, spending time in prayer, focusing on our purpose, being mindful of our thoughts, and trusting in God, we can find the strength and courage we need to overcome our anxiety.

 



Remember... You can Overcome Anxiety with the Word of God!

Saturday, June 4, 2022

Read Your Bible to Find Comfort

Anxiety can be overwhelming and it is no secret that the pressures of life can be hard to manage. Thankfully, the Bible can be a powerful source of comfort and strength during these times. Let's discuss 3 ways to overcome anxiety biblically by reading the Bible.

  1. Start small. Before diving into larger passages or books of the Bible, start by reading a small selection of verses. This could be a single verse or a few verses from a particular book. Letting these few words sink in and meditating on them can be a great way to start.
  2. Look for stories of faith. The Bible is full of stories of great faith and courage that can be a source of encouragement and hope. When looking for stories of faith, focus on characters who have faced similar challenges to yours, and learn from their stories of triumph.
  3. Take time to pray. Praying regularly is a great way to connect with God and build a relationship with Him. As you read the Bible and look for stories of faith, pray to God for the strength and courage to face your anxieties.


Here are some verses that can comfort you:

Psalm 23:4 (NIV): Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 94:19 (NIV): When anxiety was great within me, your consolation brought me joy.

Psalm 119:50 (NIV): My comfort in my suffering is this: Your promise preserves my life.

Friday, June 3, 2022

God is Always With Us

Anxiety can be a difficult feeling to overcome. It can take a toll on our physical, psychological, and spiritual health. But we can find solace in the Bible. Philippians 2:5-6 provides a powerful insight on how to overcome anxiety. In this blog post, we will discuss how this passage can help us to deal with anxious thoughts and reclaim our peace of mind.

The passage in Philippians 2:5-6 reads: “Let this mind be in you, which was also in Christ Jesus: Who, being in the form of God, thought it not robbery to be equal with God.” This passage is telling us to have the same mindset that Jesus had. Jesus was in the form of God and yet he humbled himself to serve others. He did not seek to be equal with God. This is a great lesson for us to learn.

When we’re feeling anxious, it can be easy to become focused on ourselves and our worries. We can start to believe that the world revolves around us and our problems. But this is not true. Jesus was an example of selflessness and humility. He was focused on serving others and not on himself. We can take this same approach to life and focus on being of service to others and our community.

In addition, we can find peace in the knowledge that God is always with us. We can turn to Him in times of distress and have faith that He will provide us with strength and guidance. It is important to remember that we are not alone and that God is always there to help us.



Philippians 2:5-6 provides us with valuable insight on how to overcome anxiety. It reminds us to focus on being of service to others and to have faith in God’s ability to provide us with strength. By taking these lessons to heart, we can regain our peace of mind and reclaim our lives.

Thursday, June 2, 2022

Peace, Strength, and Courage to Overcome Anxiety

Anxiety can be a paralyzing and overwhelming emotion, but there is hope in Isaiah 35:4. This verse offers us a powerful reminder that we can find peace, strength, and courage in God's provision for us. In this blog, we will explore five ways to find strength and hope in this verse in order to overcome anxiety.

  1. Acknowledge God's Presence: When we are anxious, it can be hard to remember that God is with us. Isaiah 35:4 reminds us of God's presence and His love. By taking a few moments to acknowledge His presence and power, we can find peace and courage in knowing that He is with us.
  2. Seek the Strength of the Lord: Isaiah 35:4 tells us that God is our strength and our refuge. When we are overwhelmed by anxiety, we can seek Him and His strength. His power and strength can help us overcome our fear and anxiety.
  3. Pray and Meditate: Praying and meditating on the promises of Isaiah 35:4 can be a great source of comfort and peace. When we pray and meditate on this verse, we can find courage and strength in knowing that God is with us.
  4. Focus on What You Can Control: Anxiety can be caused by feeling overwhelmed or out of control. Isaiah 35:4 reminds us that God is with us and that He can help us take control of our lives. By focusing on what we can control, we can lessen the feeling of being overwhelmed and regain a sense of calm.
  5. Find Comfort in the Word: Anxiety can rob us of our peace, but Isaiah 35:4 reminds us that we can find comfort and hope in God's Word. By reading and meditating on the promises of this verse, we can find strength and courage to overcome our anxiety.

Isaiah 35:4 is a powerful reminder that God is with us and He can provide us with strength, courage, and peace. By acknowledging His presence, seeking His strength, praying and meditating, focusing on what we can control, and finding comfort in His Word, we can find hope and courage to overcome our anxiety.



Remember... You can Overcome Anxiety with the Word of God!

Wednesday, June 1, 2022

Stay Committed

 


The Bible is full of wisdom, and Philippians 2:5-6 is no exception. It states, “Adopt the same attitude as that of Christ Jesus, who, existing in the form of God, did not consider equality with God as something to be exploited.” What does this passage have to do with faithfulness? Well, it provides us with a great example of how to be committed to something.

Jesus was God and had all the power and authority of God, yet He chose to remain faithful to His mission and not take advantage of His power. He showed us that faithfulness is a must, and that it can be done even when we’re tempted to go a different route.

We can apply this same principle to our own lives. Whenever we’re tempted to abandon our commitments, we can remember Jesus and His example. We can remember that He was faithful to His mission, and we can strive to be faithful to ours, too.

Faithfulness is not always easy, but it’s worth it in the long run. Being committed to something requires us to stay focused, even when we’re tempted to do something else. It requires us to be disciplined, even when we’re tempted to take the easy way out. It requires us to be resilient, even when we’re facing a difficult situation.

Faithfulness is a must, and Philippians 2:5-6 can help us stay committed. It reminds us that even when we’re tempted to do something else, we can remain faithful to our commitments. We can be like Jesus and strive to be faithful no matter what.


Remember to remain faithful on the journey!

Understanding Biblically Overcoming Anxiety

I am so excited to embark on this journey of Understanding Biblically Overcoming Anxiety @ggbc-edmond.

Over the next month, I'll be exploring various scriptures and practical tips to help us reduce anxiety and live healthier, more peaceful lives. I look forward to learning more about how God can help us overcome our worries and fears, and to growing closer to Him in the process.

Let's go on this journey together!